Access At CVUHS

There's a lot that goes into a good night's sleep! Let's dive into the nutrition strategies and lifestyle factors that can help your brain and body power down for a deeper, more restful night sleep. We'll discuss what to eat and when and how to strengthen your circadian rhythm. This class will meet online via Zoom. An invite will be emailed a day or two before the class starts.

Unlock the power of composition and take your photography to the next level! In this class, we’ll explore key principles like balance, framing, simplicity, leading lines, symmetry, perspective, and many more to create visually compelling images. Learn how to guide the viewer’s eye Discover the impact of color Explore what can be done with post-processing to further improve your photo Join this workshop and elevate your photographic storytelling through composition! This is an online and interactive workshop presentation using Zoom. An email will be sent prior to the start date with information on how to join. "Bernhard is a fountain of information which he is willing to share. I want to take any class he was signed up to teach. Actually, that is why I signed up for all his classes."

Looking for the perfect gift for your favorite people? Purchase an Access Gift Certificate and support Community Education! Select the amount and check-out online. Your Gift Certificate will be emailed to you or the recipient; just let us know where to send it during checkout. If you would like a different amount, or you have a special request, please call us at 802-482-7194. Thank you for your support of Access! Note: An Access Gift Certificate never expires and is transferable!

Emmy Hilliard of Grow Digital Skills, will help you discover the power of all things tech and computer related. The topics are endless and current based on what's trending in this fast moving digital world. You cannot escape using digital media, social media, the internet, apps, and personal electronic devices in this modern world. All you can do is learn about it, learn how to use it, and learn how to optimize or minimize it to best suit your lifestyle. Bring your questions, your curiosity, and be ready to learn. Handouts will be available as a reference during each presentation, with a Question & Answer period at the end of each class. If you shop online, use smart home devices, or own a smartphone, tablet, laptop, desktop, TV, or iPad, then you will leave each series as a more informed and healthier digital citizen. All ages welcome! 1. Travel Tech Mastery- Sept 29 (UPDATED) Finding the best travel deals online Navigation and translation for travel and map apps Staying connected while traveling 2. Exercise the Brain and Body with Cognitive Wellness Apps -Sept 22 Exploring the best Brain Training Apps and Digital Puzzles Language Learning Apps for Cognitive Health Exercising the body at home or anywhere with these apps! 3. Digital Safety & Scam Protection: Staying Safe Online - Oct 13 Become a scam detective: Learn to spot red flags in emails, texts, and websites before they fool you Master the art of bulletproof passwords and discover free tools that remember them for you Take control of your digital footprint and lock down your privacy like a pro 4. Photos to Memories -Nov 17 (Updated) Organizing and sharing digital photos Creating digital photo books Cloud backup strategies 5. Digital Legacy Planning: Organizing Your Digital Life- Nov 3 Build your personal digital vault: Create a secure, organized system for all your online accounts and treasures Future-proof your memories: Set up digital inheritance so your photos, stories, and accounts reach loved ones Transform digital chaos into peace of mind with simple organizing strategies that take minutes to maintain 6. Cutting the Cord: Streaming TV Guide- Nov 10 Understanding streaming services Hardware options and setup Cost-saving strategies 7. Music Streaming Mastery: Navigating Spotify, Apple Music & Pandora- Dec 1 Unlock the secrets of each platform to find your perfect music match (and maybe save money!) Become your own DJ: Create mood-perfect playlists and discover your next favorite artist with ease Stream smarter, not harder: Hidden features and tricks to get premium perks without the premium price 8. Discovering Audiobooks: From Library Apps to Audible- Dec 8 Turn your library card into a goldmine of FREE audiobooks with apps you never knew existed Navigate Audible like an insider: Score deals, maximize credits, and build your dream library Match your listening style to the perfect app and never run out of great stories again Each topic within the series is independent. Sign up for your topic of interest, or sign up for all! "Great classes with a passionate instructor, well versed in multiple topics. Would definitely attend another class with Emmy!"

Join Pamela, a Swiss native and German teacher, to learn the German language and culture for business or pleasure. Gain basic skills for everyday situations and simple conversations, learn practical phrases, proper pronunciation and sentence structure. This interactive course includes cultural awareness of life in German speaking countries. Handouts, videos, and other materials will be used to help you progress with ease throughout this ONLINE course. A Zoom invitation to join the course will be sent prior to the start of the first class. All ages are welcome! "This is the second time I have taken Beginner German. This time the instructor, Pamela Krieger was excellent and I feel I have learned so much - particularly in pronunciation."

The PhotoPills App is a comprehensive "Swiss Army knife" for photographers, offering extensive tools for planning shoots, including day, night, and astrophotography. Its broad range of tools (or “pills” how they call them) make it very versatile, but also rather intimidating to use for novices. This lecture gives an introduction to the app and guides through several scenarios how to plan photoshoots like aligning a rising full moon with a building or a mountain. This is an online and interactive workshop presentation using Zoom. An email will be sent prior to the start date with information on how to join. "Bernhard is a fountain of information which he is willing to share. I want to take any class he was signed up to teach. Actually, that is why I signed up for all his classes."

We need healthy levels of cholesterol (not too high, but also not too low!). Did you know that cholesterol production in the body is regulated by the liver? Or that cholesterol is the precursor to hormones, and nutrients like Vitamin D? When cholesterol levels in the body are out of balance, it's important we understand why and address the root cause of inflammation and increased cholesterol production. If you're struggling with high cholesterol, join us as we talk about nutrition strategies to stabilize and rebalance cholesterol levels. This class will meet online via Zoom. An invite will be emailed a day or two before the class starts.

Have you written a book, or thinking of writing a book? What’s the best way to publish? Where do I even start? Author and Writing Coach Annalisa Parent works closely with publishing industry professionals to get the most current information. She will share with you the ins and outs of publishing today, from self publishing to hybrid to traditional. In this introductory class, you will learn the pros and cons for each publishing avenue. Take the next steps to a becoming a best-seller! This class will meet online via Zoom. You will receive an email prior to the start date of your class with information on how to participate.

In this two-hour workshop, author and writing Coach Annalisa Summea will walk you through the elements of a publishable manuscript. Based on her decade-long career helping writers to publish, and a twenty-year writing career, she’ll pull back the curtain on some of the tricks of the trade. Handouts included! You’ll also have the opportunity to learn about meaningful feedback based on how your brain learns and creates best. Materials needed: Something to write with, (pencil and paper, laptop, tablet or chisel… :) This class will meet online via Zoom. You will receive an email prior to the start date of your class with information on how to participate.

Join Dunia Partilo, a Vermont licensed educator and native from Spain, and learn one of the most widely spoken world languages useful in business and travel. This 12-session course focuses on conversational skills through dialogues, vocabulary and typical expressions that are very useful in order speak the basics of the Spanish language. Each class will also follow the text, "Language Hacking: A Conversation Course for Beginners, Spanish", By Benny Lewis as a guide for practicing at home. Please note: February and March will be online. April and May will be in-person at CVU Highschool. Please purchase the textbook, "Language Hacking: A Conversation Course for Beginners, Spanish," by Benny Lewis prior to the start of the first class as this will be used throughout the course. Additional materials and handouts will be used during class. "Dunia was a fun and outgoing teacher. She encouraged us to learn Spanish with humor, support and patience. I highly recommend her."- CSJ

You know you’ve got a great story idea, but how do you make it so great that it rises from slush pile to publication? Author and Writing Coach Annalisa Parent has helped hundreds of writers to improve their craft and to become published authors. She knows the inside tricks to get your writing publication-ready. In this workshop, she will walk you through a straightforward system for plotting your fiction to ensure you write a book that makes readers say “I couldn’t put it down" and the steps necessary to pace your first five pages of your manuscript to catch an agent's/publisher's interest. She will cover important topics such as: How and when should you use backstory? Where is the best point in the narrative to start? What is the most effective build to the climax? You’ll walk away with a bucket load of information and resources to keep and put to action, so you can cross “Become an Author” off your bucket list. This class will meet online via Zoom or Google Meet. You will receive an email prior to the start date of your class with information on how to participate.

Are you ready to take your digital photography to the next level? Do your photographs need editing to bring them to life? Do you have a well organized filing system for all the thousands of photographs saved and can you access them easily? There are just a few of the topics that will be covered during this 4-week, online, comprehensive course on using Adobe Lightroom Classic. Professional photographer, Bernhard Wunder, www.magiclens.net, will address a new topic, outlined below, to teach you the benefits of using this software to optimize your digital photography experience. If you are experienced in digital photography AND have basic knowledge of using Adobe Lightroom Classic, but would like to deepen your knowledge on how to maximize the use of this software, enrolling in week 3 and 4 is recommended. "Bernhard is a fountain of information which he is willing to share. I want to take any class he was signed up to teach. Actually, that is why I signed up for these 4 classes." - SL Course Outline by Week: Session 1 : Digital Workflow and Introduction to Adobe Lightroom Classic Workflow Overview & Tasks Backup Strategy What is Adobe Lightroom Classic? Key Concepts & Catalog Lightroom Interface Viewing Options Lightroom Catalog Lightroom Preferences Navigating your Library Session 2 : Importing and Culling Photos, Photo Organization Importing Photos from Filesystem or SD Cards Importing from Another Catalog Culling Why Organize Photos? Organizing Methods How to Best Use All of This Session 3 : Basic Photo Editing and Color Treatment Lens Corrections Cropping and Straightening, Perspective Transformation Exposure, Texture/Clarity/Dehaze Details (Sharpen & Noise) Tone Curve, Vibrance and Saturation Temperature and Tint Color Channel Tone Curve, Color Profiles Camera Calibration HSL Adjustments, Split Toning History, Snapshots and Virtual Copies Presets and Profiles Session 4 : Advanced Photo Editing and Sharing Your Work What are Local Adjustments? Traditional Masks: radial, gradient, brush AI Lightroom Masks: sky, subject, objects, people Photoshop Integration Working with Third Party External Editors File Formats and Layers Digital Publishing Options Physical Publishing Options Exporting from Lightroom REQUIRED: While Adobe offers a free trial license, it is only valid for 7 days. Please purchase, prior to the start of class, the monthly subscription model. You are able to cancel at anytime after the course completion. "The Lightroom class with Bernhard Wunder was fantastic. Lightroom is a huge, complicated program that is overwhelming for new users and Mr. Wunder broke it down into manageable pieces that he presented in a logical order. It turned an incomprehensibly complex program into something I'm comfortable using and experimenting with"