Skip to content

Muscle is Your Most Important Organ (& How to Build It!) - ONLINE


HEALTH, NUTRITION, WELLNESS & BEAUTY -
Winter/Spring 2026

Muscle plays a critical role in metabolic health, longevity, and aging well.

Join this webinar to learn why muscle matters more than you think—and the nutrition, training, and lifestyle strategies that support building and preserving it.

This class will meet online via Zoom. An invite will be emailed a day or two before the class starts.

Juliet Dalton

I’m Juliet, a Functional Nutrition Practitioner, and the founder of Nutrition Riot, a practice that exists to help you resolve digestive symptoms, tame inflammation, and rebalance hormones, so you can get back to doing the things you love. I firmly believe that our health starts with real, whole foods & changing our diet can have a massive impact on how we feel & show up in the world.

I work with clients to untangle their constellation of digestive, immune, hormonal & adrenal symptoms and I use functional lab testing to better understand the underlying imbalances & dysfunction at the root of the matter. I have a bio-individual (which means your body and your needs are unique) and weight-neutral (which means changing your size or shape is not my priority) approach to wholly support my clients throughout the process.
 April 2026 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
740

  Juliet Dalton


ONLINE
Tuesday, Apr 14
7:00 - 8:00 PM

Su
M
Tu
W
Th
F
Sa


$ 25.00
Per Person