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Gentle Evening Yoga with Ellen
This gentle yoga class is a meditative, fluid, and soothing class suitable for all levels. Students will experience slow movements to warm the body and release stress and muscular tension, breathing techniques to support the nervous system, and simple postures to help build strength and stability. Suitable for beginners and seasoned practitioners alike.Bring your mat and water bottle, as well as blocks and strap (towel) if needed. We will have some yoga mats and blocks available to borrow. This class will meet inside CVU.
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Stained Glass for Beginners with Charlotte Sylvester
We are excited to introduce Stained Glass this year as a new course offering at the ACCESS program! Charlotte Sylvester has been practicing stained glass since 2020 and is looking forward to guiding you through the process from start to finish. During this 5-session course, students will learn the fundamentals of the Copper Foil Method, and create one stained glass suncatcher, approx 6"x 8", to cherish or gift. Choose an entry level "cartoon" or template in the shape of a Sun, Hummingbird, or Lotus Flower, and learn the nuances of glass cutting, shaping, grinding and soldering with copper foil. Please join us in this exciting adventure as we discover the beauty of stained glass!This class is for beginners or intermediate levels, age requirement: 18+. All materials and tools are provided for use during this course.Please note that this class is NOT recommended for those that are pregnant or breastfeeding due to the possible exposure of lead solder. Requirement: Closed-toed shoes and Pants. Safety glasses will be provided, or feel free to bring your own.Limited spots available!
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Spanish Level 1 for Beginners- 12 Sessions!
Join Dunia Partilo, a Vermont licensed educator and native from Spain, and learn one of the most widely spoken world languages useful in business and travel. This 12-session course focuses on conversational skills through dialogues, vocabulary and typical expressions that are very useful in order speak the basics of the Spanish language. Each class will also follow the text, "Language Hacking: A Conversation Course for Beginners, Spanish", By Benny Lewis as a guide for practicing at home. Please purchase the textbook, "Language Hacking: A Conversation Course for Beginners, Spanish," by Benny Lewis prior to the start of the first class as this will be used throughout the course. Additional materials and handouts will be used during class. "Dunia was a fun and outgoing teacher. She encouraged us to learn Spanish with humor, support and patience. I highly recommend her."- CSJ
Tue, Sep 17 - Jan 7 2025
6:00 - 7:00 PM
Champlain Valley Union High School
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Marco Verch Professional Photographer (flickr)
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Intro to Guitar
Join John, an enthusiastic musician with years of teaching experience, to learn basic acoustic guitar skills and work on learning a few chords through popular songs. Everyone will be playing music before long! This class is designed for those of all ages, with little or no experience, as well as those who have experience and are looking for a tune-up or refresher and a chance to gather with a group for more practice. Bring your guitar, and an electronic tuner which is strongly recommended, but not a prerequisite. "I learned more in Guitar for Beginners than I have in decades of playing. The instructor, John Creech is outstanding. He is extraordinary in both his knowledge of the instrument and his support for his students. I recommend this course for anyone interested in getting a great start on learning guitar." "This class was a joy to take! John is gifted in his musical talents and ability to teach it to others!" Wendy
Tue, Dec 3 - Jan 21 2025
7:00 - 8:00 PM
Champlain Valley Union High School
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Bryon Lippincott (flickr)
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Incorporating an Arts/Music Practice Into Your Daily Life
With the start of the new year, many of us are making resolutions to improve a particular area of our life. If adding a more regular music or arts practice is on your list, this is the class for you. Incorporating practice into your daily life can enrich your daily routine, enhance mental focus, and foster creativity. By making music and/or art a consistent part of your schedule, you can create a positive, fulfilling habit that can deepen your appreciation for art and life, and provide more discipline in other area of your life. Seth will guide you with finding the best strategies to build a consistent practice schedule for achievable results based on his many years of experience in the music field.
Mon, Jan 6 2025 - Jan 13 2025
7:00 - 8:00 PM
Champlain Valley Union High School
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jacme31 (flickr)
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Drumming 101
Do you find yourself tapping away to the beat of your favorite song? Have you always been curious to use an acoustic drum kit? Whether you're interested in playing drums in a band or simply exploring rhythm for fun, this 6-week class with Seth provides a solid foundation to get started on your drumming journey. Students will use their own practice drum pads during class and take turns using the full acoustic drum kit in the classroom. No musical experience needed. Come ready to learn! For students 13 and older. Younger students are welcome with a caregiver joining them. Please plan to purchase a practice drum pad and drum sticks (similar to this) to bring to the first class.
Thu, Jan 9 2025 - Feb 13 2025
7:00 - 8:00 PM
Champlain Valley Union High School
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