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Gentle Evening Yoga with Ellen


DANCE, YOGA & MINDFUL MOVEMENT -
Winter/Spring 2025

This gentle yoga class is a meditative, fluid, and soothing class suitable for all levels. Students will experience slow movements to warm the body and release stress and muscular tension, breathing techniques to support the nervous system, and simple postures to help build strength and stability. 

Suitable for beginners and seasoned practitioners alike.

Bring your mat and water bottle, as well as blocks and strap (towel) if needed. We will have some yoga mats and blocks available to borrow. 

This class will meet inside CVU. 

453

  Ellen Talbert


Champlain Valley Union High School : 204-206 and 140-142
Thursdays, Feb 6 - Mar 13
6:00 - 7:00 PM

  No Class Feb 27


Su
M
Tu
W
Th
F
Sa


$ 75.00
Per Person
454

  Ellen Talbert


Champlain Valley Union High School : 204-206
Thursdays, Mar 27 - Apr 17
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


$ 60.00
Per Person
455

  Ellen Talbert


Champlain Valley Union High School : 204-206
Thursdays, May 1 - Jun 5
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


$ 90.00
Per Person