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3nd Annual CVU Empty Bowls Dinner
Join us for the 3rd CVU Empty Bowls Dinner Fundraiser!Date: Thursday, April 9 Time: 6:00 PM - 8:00 PM Where: CVU High School, 369 CVU Road, Hinesburg, VT 05461This popular event sells out every year so purchase your tickets early to save your spot! Enjoy an evening of community, connection, and support as we come together to help fight hunger in Vermont.What is Empty Bowls? Empty Bowls is a global, grassroots movement that brings communities together to combat food insecurity. Guests share a simple meal of soup and bread while raising funds for a local food shelf.This Year’s Beneficiary All proceeds will support the Williston Community Food Shelf, which relies entirely on donations from our generous community to help feed neighbors in need within our district.Dinner Tickets $25 donation (adult) $15 donation (child under 12) Each ticket includes: A handmade, food-safe ceramic bowl to take home A dinner of homemade soups (vegan & vegetarian options available) Artisan bread Ice-cream from Sisters of Anarchy Your bowl serves as a lasting reminder of the empty bowls we’re helping to fill every day.⚠️ Note: Tickets will NOT be sold at the door.❤️ Can’t Attend? Make a DonationIf you’re unable to join us, please consider making a tax-deductible donation. Donate online using the green Donations tab Or, mail a check directly to: Williston Community Food Shelf PO Box 1605 Williston, VT 05495 (Please note: CVU Empty Bowls) Need help with tickets or donations? Call 802-482-7194.Silent AuctionDon’t miss our exciting silent auction featuring incredible items from local businesses and community members, including: Handmade pottery Wooden cutting boards crafted by CVU students Donations from Vendors at the Shelburne Farmers Market Gift certificates to local favorites- See our incredible sponsors below!!! Specialty food items and beauty products …and much more! Bidding is open until 8:00 PM. You do not need to be present to win—winners will be notified within 24 hours. Payment accepted: cash, check, or credit card.We are so grateful for the generous support of our sponsors and community partners.Interested in sponsoring this event? Contact us at 802-482-7194.
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Korean Street Food Part 2
Continue the fun in Korean Street Food: Part Two with an evening devoted to crispy, savory, and refreshing favorites found at bustling street stalls. In this hands-on class, we’ll start with twigim, Korea’s beloved assortment of deep-fried treats, learning proper battering and frying techniques for light, crunchy results. Next, we’ll make so-tteok skewers—chewy rice cakes and savory sausage glazed and grilled to create the perfect sweet-savory bite. To balance the richness of the menu, we’ll end the evening with a refreshing strawberry cheong, a traditional fruit syrup drink. Depending on what’s in season in May, we’ll explore other fruits as well, creating a cooling beverage to refresh and reset after the indulgence. This is a participatory cooking class. Students will work in small groups, explore ingredients and techniques, and enjoy the meal together in true Korean street-food style.For students aged 13 and older. "Evelyn is such an enthusiastic instructor, and draws on her life experiences to share her joy of Asian cooking. I love her classes."
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Fettuccine Bolognese
COOKING & BAKING
Learn to make fresh fettuccine from scratch using a hand crank pasta maker while a deliciously rich and flavorful bolognese sauce simmers to perfection. Enjoy some Italian tunes and learn a few Italian phrases while you cook. The instructor will share tips carried down from her Roman grandmother and mother for a truly authentic Italian meal. Making pasta is a fun activity to do together with friends and family of all ages and this class is all you’ll need to learn how. The classic bolognese sauce includes pork and beef, but a vegetarian version can also be offered upon request. This is a participatory cooking class. A small group of 3-4 students will work together at each cooking station to complete the recipe on the night's menu.
Winter/Spring 2026
Franco-Bibliophile Book Club: Exploring France Through Literature
MUSIC & LANGUAGES
This six-week discussion-based book club explores French history, culture, and place through three acclaimed works of fiction set in pivotal moments of France’s past. Readings span the French Revolution, 19th-century Paris, and World War II–era France, offering insight into how literature reflects political upheaval, architectural grandeur, and everyday life. Through guided discussion and cultural context, participants will examine how setting shapes story and identity, from Revolutionary Paris to the Paris Opera House to occupied coastal France. An optional film screening will complement one of the readings. No prior knowledge of French language or history is required. *Sign-up for each session based on your interest and availability. Books include: 1. The Scarlet Pimpernel (Baroness Orczy) 2. The Phantom of the Opera (Gaston Leroux) 3. All the Light We Cannot See (Anthony Doerr) The Scarlet Pimpernel (3/26 & 4/2) Cancelled Week 1 – Revolutionary France The Scarlet Pimpernel (first half) Discussion Focus: Historical overview of the French Revolution Class conflict, justice, and political violence How revolution is portrayed for an English-speaking audience Paris as a city under siege Week 2 – Heroes, Myths, and Adaptation The Scarlet Pimpernel (second half) Discussion Focus: The construction of heroism and disguise Moral ambiguity during times of upheaval Optional screening and discussion of the 1982 film adaptation Comparing literary and cinematic portrayals of Revolutionary France The Phantom of the Opera (4/9 & 4/16)Cancelled Week 1 – Paris and the Belle Époque The Phantom of the Opera (first half) Discussion Focus: Paris in the late 19th century The Palais Garnier as a symbol of culture and power Architecture, spectacle, and social hierarchy The city as both glamorous and shadowed Week 2 – Obsession, Isolation, and Space The Phantom of the Opera (second half) Discussion Focus: Gothic elements and psychological themes The role of hidden spaces and underground Paris Art, obsession, and belonging Myth versus reality in cultural landmarks All the Light We Cannot See 4/30 & 4/7) Week 1 – Occupied France All the Light We Cannot See (first half) Discussion Focus: France during Nazi occupation Civilian life, fear, and survival Saint-Malo and coastal France as setting Parallel narratives and moral choices Week 2 – Memory, Resistance, and Aftermath All the Light We Cannot See (second half) Discussion Focus: Resistance, complicity, and quiet heroism The long shadow of war on individuals and places Memory, loss, and rebuilding How literature preserves history and place Please check your local library to reserve these books as they are well known and available. All ages and interests are welcome!
Winter/Spring 2026
French for Tourists with Julie Lambre (In-person)
MUSIC & LANGUAGES
Join Julie Lambre, a California native and graduate of Defense Language Institute, San Jose State and Trinity College (DC) as she helps you learn the French language using situational vocabulary and phrases so that you can confidently converse in French on your next trip. While French is spoken in many countries throughout the world, the main focus will be on the cultural aspects of France. During the 90-min sessions, the focus of the course will be on practical communication, cultural understanding and situational vocabulary. While not necessary, some knowledge of French will be helpful prior to taking this course. Please purchase the following texts (Amazon or your local bookstore) prior to the start of the course. 1. Traveling in France by Celine Van Loan 2. The Do's and Don'ts of Paris- CultureQuest Books After taking this course, you'll be ready to converse like a local on your next trip to France! All ages welcome!
Winter/Spring 2026
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Galettes and Crepes
COOKING & BAKING
The term ‘galette’ has become popular in American desserts. Fruit tarts baked without a tin, folding the crust from the bottom over the filling to create a flat and rustic pie. But go to France and you'll discover the word all over different menus, referring to everything from cakes to pies, crepes to cookies. Different regions around the country use the word differently, and for this class we'll be travelling to the north-west of France, to Brittany, where a galette means a flat, buckwheat crepe filled with something savory and comforting. The Galette Bretonnes is popular fare all over France, and there are restaurants dedicated to serving only this unsophisticated dish for lunch and dinner. In this class you'll learn how to make this quick and easy meal, along with several fillings, from the classic ham and egg, to the Galette à la Florentine. And we shall not neglect the Galette's smaller, sweeter, and more popular cousin, the ubiquitous crepe. Along with crepes for dessert we'll learn to make our own Nutella, classic fruit filling and crepes suzette. If you love making French food but only have time in your busy day for a quick lunch (plus dessert!) this class is for you! Together, the galette and crepe make a complete, and delicious, meal. This is a participatory cooking class. A small group of 3-4 students will work together at each cooking station to complete the recipes on the night's menu.
Winter/Spring 2026
Marco Verch Professional Photographer (flickr)
(CC BY 2.0)
Gentle Evening Yoga with Ellen
DANCE, YOGA & MINDFUL MOVEMENT
This gentle yoga class is a meditative, fluid, and soothing class suitable for all levels. Students will experience slow movements to warm the body and release stress and muscular tension, breathing techniques to support the nervous system, and simple postures to help build strength and stability. Suitable for beginners and seasoned practitioners alike. Bring your mat and water bottle, as well as blocks and strap (towel) if needed. We will have some yoga mats and blocks available to borrow. "Ellen is a wonderful instructor, love her and her yoga classes!"
Winter/Spring 2026
Thomas Leth-Olsen (flickr)
(CC BY 2.0)
Getting to Know Your Car Workshop
HOME & GARDEN, NATURE & ANIMALS
Do you have any idea how to check if the oil is low, change a tire, add basic fluids when needed? Want to be informed about what to know when buying a used car? Join the techs from Girlington Garage for a quick, down and dirty look at the basics of car care. Get to know the basic layout of your car under the hood, Vermont State Inspection requirements, how to avoid getting taken advantage of at the repair shop, or anything else concerning cars that you would like to know. This class meets outside CVU and involves lots of standing. You are encouraged to bring a folding/camping chair if you would prefer to sit. "Nya was extremely knowledgeable and supportive. I left the class feeling more competent and comfortable with my car, and other cars, including knowing where things are located, what fluids can be easily refilled, emergency preparedness, and a ton of tips and tricks! 100% recommend to anyone who drives."
Winter/Spring 2026
Gouache for All Levels
ARTS & CRAFTS
In this 6- session course you will cover a variety of gouache painting techniques and will paint different subjects each week. The purpose of class is to have fun and learn something new using gouache as the medium. We will explore a variety of techniques and approaches that focus on how to make dynamic vibrant imagery using gouache paint. We will go over best practices using a fundamentals grid each week to explore two new techniques related to gouache. No drawing experience necessary and open to all levels. You will learn how to use a variegated wash to build up paint. You will also learn how to apply gouache wet on wet and wet on dry as well as brush techniques such as flat wash and dry brush. Gouache is a great medium to use when painting negative spaces as it lends itself from going from dark to light which is differs to watercolor. Lastly, we will use a fade out to layer shadows using color theory for a final piece. A list of materials to purchase prior to class will be provided after registration. Minimum age: 16+
Winter/Spring 2026
HEALTH, NUTRITION, WELLNESS & BEAUTY
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HOME & GARDEN, NATURE & ANIMALS
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High Cholesterol: Nutritional Strategies & Considerations Beyond Statins - ONLINE
HEALTH, NUTRITION, WELLNESS & BEAUTY
We need healthy levels of cholesterol (not too high, but also not too low!). Did you know that cholesterol production in the body is regulated by the liver? Or that cholesterol is the precursor to hormones, and nutrients like Vitamin D? When cholesterol levels in the body are out of balance, it's important we understand why and address the root cause of inflammation and increased cholesterol production. If you're struggling with high cholesterol, join us as we talk about nutrition strategies to stabilize and rebalance cholesterol levels. This class will meet online via Zoom. An invite will be emailed a day or two before the class starts.
Winter/Spring 2026
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How to Start Sewing: Foundations of Garment Sewing
ARTS & CRAFTS
If you are interested in learning the basics of clothing construction and would like to create a wearable garment then this course is for you! In this 6-week course, students will learn essential garment sewing techniques while constructing the digital Itch to Stitch Simien Pattern Top and Dress. Using How to Start Sewing as a foundational guide, students will build skills in pattern reading, fabric selection, seam finishes, fitting adjustments, hemming, and garment construction. By the end of the course, each student will complete a beautiful handmade top or dress—and gain the confidence to sew garments independently. Throughout the course, we will explore: Reading and understanding patterns and pattern markings Selecting appropriate fabrics Accurate cutting and marking Seam construction and finishing Inserting sleeves Neckline finishing techniques Hemming and professional pressing Basic fitting adjustments We will use How to Start Sewing as a companion guide to reinforce core sewing principles and best practices. This course is ideal for confident beginners who are comfortable using a sewing machine and are ready to complete their first garment—or refine their foundational skills. Students will leave with a finished top or dress and the knowledge to confidently tackle future garment projects. Materials and supplies: A list of materials and supplies will be emailed to you after registration. Requirement: Comfortable using and operating a sewing machine. All students will have use of a sewing machine in our sewing lab. A brief tutorial will be provided on the first day of class. Age 16+.
Winter/Spring 2026
Samuel Cuenca (flickr)
(CC BY 2.0)
Instant Piano for Hopelessly Busy People - ONLINE
MUSIC & LANGUAGES
If you are beginning your piano journey, or would like to learn more about this tried and true method of learning then this workshop is for you! In just a few hours, you can learn enough secrets of the trade to give you years of musical enjoyment. Learn to play piano the way professionals do-using chords. The chord method is LOTS of fun and dramatically easier to learn than reading notes. If you are looking for a stress free and fun method of learning to play your favorite piano tunes then this class is for you! Fee includes the online book, online recorded follow up lessons, a recording of the class and also an optional live periodic question and answer session. Class is held online using zoom and is partly hands on instruction and partly lecture demonstration. Ages 13+ Students will need a piano or keyboard at home and access to an internet connected device. The class is partly lecture/demonstration and partly hands on instruction.
Winter/Spring 2026
Intermediate Crochet: Colorwork Placemats
ARTS & CRAFTS
This course will cover the basics of changing yarn colors in crochet, called colorwork. We will be using basic crochet stitches, but you must know the basics of crochet prior to taking this class. We will be focusing on colorwork, and students will grid out their own pattern for their placemat, then make the pattern come to life. The images shown are examples; come to class ready to get creative! Text, images, or funky patterns are all possible. For students aged 13 and older. Students aged 10-12 are welcome to join with a caregiver who is also registered. Please plan to purchase the following supplies ahead of time and bring them to the first class (the instructor's, Devon's, notes are in italics): Each student will need to bring at least two skeins/balls/or cakes of yarn, in as many colors as you plan to use for your project, at least two different colors. For this project, I recommend 100% cotton yarn, for example click here. A crochet hook. The yarn you purchase will also list the size hook that should be used with it; this blog post also has a helpful chart. I recommend using an aluminum crochet hook as the plastic ones can bend/break which is very frustrating. There are ergonomic hooks like this one, or just a simple aluminum hook like this one. You will also need scissors which you may have at home already. Just be sure they are sharp; they do not need to be very large. If you plan to purchase scissors, I recommend craft scissors like these. You will also need a tapestry needle like this pack. For tapestry needles, I do find the plastic ones are easier to work with, but that is a personal preference between plastic and metal.
Winter/Spring 2026
Intro to Crochet Amigurumi: Hanging Potted Plant
ARTS & CRAFTS
This 3 week course is for beginners interested in learning how to crochet amigurumi. Students in this class will create a hanging potted plant. We will cover how to read a pattern, what yarn weight means, how to choose your hook, and beginning level stitches. For students aged 13 and older. Students aged 10-12 are welcome to join with a caregiver who is also registered. Please plan to purchase the following supplies ahead of time and bring them to the first class: Yarn: Each student will need to bring three colors of yarn. One color for the pot, one color for the soil, and one color for the plant. For this project, worsted weight acrylic yarn is recommended. Yarn Weight Guide A crochet hook: The yarn you bring will have a hook size recommended on the packaging. Jessica, your instructor, recommends sizing down from the recommended size to achieve a tighter stitch. For example, if the packaging recommends a 4mm hook, she'd recommend bringing a 3mm or 3.5 mm hook. Ergonomic hooks are ideal, but comes down to personal preference. An example: Ergonomic Hooks Scissors: Bring scissors which you are comfortable with using. Tapestry Needle: Either plastic or metal tapestry needles will work. There will be extra supplies available to students if needed.
Winter/Spring 2026
Waitlist
Intro to Crochet: Triangle Scarf or Bandana
ARTS & CRAFTS
This course will cover the basics of starting a project, beginning level stitches, and how to read a crochet pattern. We will learn what different gauges of yarn mean, and will crochet either a triangle scarf, shawl, or bandana. You can decide which one you would like to complete. You will likely need to crochet outside of class time in order to complete the project. For students aged 13 and older. Students aged 10-12 are welcome to join with a caregiver who is also registered. Please plan to purchase the following supplies ahead of time and bring them to the first class (the instructor's, Devon's, notes are in italics): Each student will need to bring at least one skein/ball/or cake of yarn. I recommend multiple if you would like your project to be multiple colors. The easiest yarn for beginners is a classic acrylic yarn, like this example. Caron or Lion Brand also have similar options. If you would rather work with natural fibers, you can also purchase wool or cotton yarn, however cotton yarn can be difficult to work with. Ideally, please select a light or medium weight yarn. A crochet hook. The yarn you purchase will also list the size hook that should be used with it; this blog post also has a helpful chart. I recommend using an aluminum crochet hook as the plastic ones can bend/break which is very frustrating. There are ergonomic hooks like this one, or just a simple aluminum hook like this one. You will also need scissors which you may have at home already. Just be sure they are sharp, they do not need to be very large. If you plan to purchase scissors, I recommend craft scissors like these. You will also need a tapestry needle like this pack. For tapestry needles, I do find the plastic ones are easier to work with, but that is a personal preference between plastic and metal.
Winter/Spring 2026
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Mic JohnsonLP (flickr)
(CC BY 2.0)
Intro to Guitar
MUSIC & LANGUAGES
Join John, an enthusiastic musician with years of teaching experience, to learn basic acoustic guitar skills and work on learning a few chords through popular songs. Everyone will be playing music before long! This class is designed for those of all ages, with little or no experience, as well as those who have experience and are looking for a tune-up or refresher and a chance to gather with a group for more practice. Bring your guitar, and an electronic tuner which is strongly recommended, but not a prerequisite. "I learned more in Guitar for Beginners than I have in decades of playing. The instructor, John Creech is outstanding. He is extraordinary in both his knowledge of the instrument and his support for his students. I recommend this course for anyone interested in getting a great start on learning guitar." "This class was a joy to take! John is gifted in his musical talents and ability to teach it to others!" Wendy
Winter/Spring 2026
Intro to Natural History Illustration Drawing in Graphite with Charon Henning
ARTS & CRAFTS
Graphite offers a broad range of values and practical uses for wildlife and natural history illustrators. This class will provide an overview and real-time practice of skill sets that empower participants to create realistic and detailed renderings of the natural world that surrounds us. Among the topics covered will be methods to transfer a preliminary sketch to a final drawing surface, techniques for rendering textures and materials such as fur, feathers, leaves and bark, and best practices for observation and research of subject matter. Strong focus will be placed on depth, details, composition and the most effective ways to bring life, character and accuracy into a graphite drawing. Recommended for ages 18+ with some drawing experience. A list of basic supplies will be emailed with your confirmation. Please bring these supplies to all classes. “In the five years I have collaborated with Charon Henning in her role as Art Director for March Mammal Madness I have been perennially impressed by her creative vision and professionalism. Charon’s illustrations are not only exquisite artistically, but meticulous in their scientific accuracy." - Prof Kate Hinde, PhD, School of Human Evolution and Social Change, Arizona State University
Winter/Spring 2026
Waitlist
Intro to Woodturning- Beautiful Wooden Vases
ARTS & CRAFTS
Join Nick Rosato, professional woodturner and owner of Vermont Peppermill, for this hands-on and step-by-step introduction to wood turning! In this two-session class, you’ll learn how to safely and confidently use a lathe to create projects of your choice—no prior woodworking or lathe experience required. Learn essential lathe safety, tool techniques, and how to create balanced, symmetrical designs will be covered. Explore the sculptural side of woodturning as you create elegant wooden vases on the lathe. This class focuses on form, balance, and hollowing techniques, with clear instruction from Nick every step of the way. Whether your style is modern or organic, you’ll enjoy transforming a solid block of wood into a graceful vessel. Bring your ideas, inspiration photos, or sketch. These make a perfect gift for Mother's Day or a birthday. Or, start a collection for your mantle and fill with dried grasses and flowers. Each participant will have their own lathe to use during class, and wooden blanks (maple, birch or cherry) are included in the course fee. Feel free to bring your own wood if you want a specific or more pricey wood species. - Interested in a different project? With advance notice (email access@cvsdvt.org), students may use this class time to work on an alternate lathe project. - Experienced participants may work on targeted practice projects to advance their spindle turning tool skills and build confidence for independent work at home. Wear closed toed shoes, hat (hair tied back), and bring your own protective eye wear/goggles. No loose clothing, jewelry, or accessories! Note: Only 7 spots available per session. Min age: 16+
Winter/Spring 2026
Intro to Woodturning- Muddlers, Dippers, and Mallets, oh my!
ARTS & CRAFTS
Join Nick Rosato, professional woodturner and owner of Vermont Peppermill, for this hands-on and step-by-step introduction to wood turning! In this two-session class, you’ll learn how to safely and confidently use a lathe to create projects of your choice—no prior woodworking or lathe experience required. Learn essential lathe safety, tool techniques, and how to create balanced, symmetrical designs will be covered. Craft a collection of practical, satisfying projects for your kitchen or bar. In this hands-on class, you’ll turn everyday tools including cocktail muddlers, honey dippers, and wooden mallets. Nick will cover shaping for comfort and durability, proper sizing, and food-safe finishing techniques. You’ll leave with useful, well-crafted items—and the skills to keep creating at home. Bring your ideas, inspiration photos, or sketch. Each participant will have their own lathe to use during class, and wooden blanks (maple, birch or cherry) are included in the course fee. Feel free to bring your own wood if you want a specific or more pricey wood species. - Interested in a different project? With advance notice (email access@cvsdvt.org), students may use this class time to work on an alternate lathe project. - Experienced participants may work on targeted practice projects to advance their spindle turning tool skills and build confidence for independent work at home. Wear closed toed shoes, hat (hair tied back), and bring your own protective eye wear/goggles. No loose clothing, jewelry, or accessories! Note: Only 7 spots available per session. Min age: 16+
Winter/Spring 2026
Intro to Woodturning- Wooden Mushrooms and Trees
ARTS & CRAFTS
Join Nick Rosato, professional woodturner and owner of Vermont Peppermill, for this hands-on and step-by-step introduction to wood turning! In this two-session class, you’ll learn how to safely and confidently use a lathe to create projects of your choice—no prior woodworking or lathe experience required. Learn essential lathe safety, tool techniques, and how to create balanced, symmetrical designs will be covered. Whimsical, charming, and endlessly customizable! Wooden mushrooms and trees are a joy to make! In this fun and creative lathe class, Nick will show you how to turn both caps and stems and trees. Experiment with proportions, and create smooth, polished finishes. Perfect for garden décor, tabletop or mantle displays, and gifts. These projects are approachable and guaranteed to make you smile :) Bring your ideas, inspiration photos, or sketch. Each participant will have their own lathe to use during class, and wooden blanks (maple, birch or cherry) are included in the course fee. Feel free to bring your own wood if you want a specific or more pricey wood species. - Interested in a different project? With advance notice (email access@cvsdvt.org), students may use this class time to work on an alternate lathe project. - Experienced participants may work on targeted practice projects to advance their spindle turning tool skills and build confidence for independent work at home. Wear closed toed shoes, hat (hair tied back), and bring your own protective eye wear/goggles. No loose clothing, jewelry, or accessories! Note: Only 7 spots available per session. Min age: 16+
Winter/Spring 2026
Waitlist
Intro to Woodworking & Shop Tools
ARTS & CRAFTS
Thinking about taking one of the woodworking classes but haven’t used power tools before? Have tools sitting at home that you’d like to learn how to use safely and confidently? This course is the recommended starting point. Designed for complete beginners, it focuses on getting you comfortable in the woodshop and confident with essential tools. It’s a great fit whether you’re preparing for a project-based class or simply want to make better use of the tools you already own. Who Should Attend: Adults 18+ with little to no experience in woodworking or shop environments — especially those planning to take future shop classes as well as anyone who wants to learn safe, effective use of basic tools for home or hobby projects. In this one-session course (2.5–3 hours), students will work with repurposed woods from pallets and old furniture, learning how to bring worn boards back to life and make them look new again. Students will also have the option to put those skills to use by making a small, simple project—such as a basic birdhouse—during the class. Along the way, you’ll be able to choose which tools you want to focus on, from basic hand tools to more advanced power tools, so the class aligns with your personal goals and comfort level. By the end, you’ll understand what different tools can do, how to use them safely, and how to select the right tool for the job. Tools Covered Basic Tools ●Measuring & marking tools (tape measure, square, pencil/marking knife) ●Power drill/driver ●Orbital sander ●Jig Saw ●Circular Saw More Advanced Tools (optional, introduced with supervision) ●Miter Saw (precision and angled cuts) ●Scroll saw (intricate shapes and detail work) ●Table saw (ripping and crosscutting boards) ●Band saw (curves, resawing) ●Drill press (precision holes) ●Planer & jointer (flattening and smoothing boards) Focus of the Class ●Shop safety and protective equipment ●How to set up, hold, and operate tools correctly ●Understanding what different tools can (and can’t) do ●Hands-on practice using repurposed pallet and furniture wood to transform rough boards into smooth, usable stock ●Flexibility for students to choose which tools they want to learn and practice with ●Building confidence for future woodworking or DIY projects While this class is not required for any other woodworking courses unless specifically stated, it does provides a solid foundation so you can step into future classes already comfortable with the tools and ready to focus on the project. "This was a really great class for people with no experience with woodworking but also some experience! It was such a great opportunity to familiarize yourself with machinery and woodworking. I feel really confident signing up for woodworking classes now, even excited about them!"
Winter/Spring 2026
Introduction to Essentrics®: Dynamic Stretching and Strengthening - Mondays
DANCE, YOGA & MINDFUL MOVEMENT
Essentrics® is a full-body workout program that helps improve posture and balance through a dynamic and fluid combination of stretching and strengthening. The program rebalances the body, increasing flexibility and mobility for a healthy, toned and pain-free body. An Essentrics® session, set to motivating music, provides a full-body, weight-free workout that works to unlock the joints and release tight muscles. Suitable for all fitness levels. Please bring a yoga mat, towel, and water bottle, and wear clothes that are comfortable to move in. Interested in the Wednesday evening (5:30-6:30pm) class? Check out the listing here. Sign up for both the Monday & Wednesday course series and save $15. Send us an email (access@cvsdvt.org) after registration, or call us (802-482-7194) to register over the phone, and we'll apply the discount. "Beth was a great teacher for Essentric beginners-welcoming, kind, understanding and low pressure." "I felt much better at the end of each class. Beth’s instruction is clear, encouraging and kind. The classroom environment was very supportive." "The Essentrics class was good for toning muscles and improving postures." -PJM
Winter/Spring 2026
Introduction to Essentrics®: Dynamic Stretching and Strengthening - Wednesdays
DANCE, YOGA & MINDFUL MOVEMENT
Essentrics® is a full-body workout program that helps improve posture and balance through a dynamic and fluid combination of stretching and strengthening. The program rebalances the body, increasing flexibility and mobility for a healthy, toned and pain-free body. An Essentrics® session, set to motivating music, provides a full-body, weight-free workout that works to unlock the joints and release tight muscles. Suitable for all fitness levels. Please bring a yoga mat, towel, and water bottle, and wear clothes that are comfortable to move in. Interested in the Monday afternoon (4:30-5:30pm) class? Check out the listing here. Sign up for both the Monday & Wednesday course series and save $15. Send us an email (access@cvsdvt.org) after registration, or call us (802-482-7194) to register over the phone, and we'll apply the discount. "Beth was a great teacher for Essentric beginners-welcoming, kind, understanding and low pressure." "I felt much better at the end of each class. Beth’s instruction is clear, encouraging and kind. The classroom environment was very supportive." "The Essentrics class was good for toning muscles and improving postures." -PJM
Winter/Spring 2026