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Slow Flow Afternoon Yoga with Ellen

DANCE, YOGA & MINDFUL MOVEMENT -
Fall/Winter 2024

This yoga class moves slowly and with intention so that the student can focus on being in the present moment. The integration of breath while holding poses for longer periods of time allows students the option to go deeper in a pose or find more softness. 

Suitable for beginners and seasoned practitioners alike.

Bring your mat and water bottle, as well as blocks and strap (towel), if available. We will have some yoga mats & blocks available to borrow.

This class will meet inside CVU. 

 September 2024 
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 October 2024 
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 November 2024 
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 December 2024 
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 January 2025 
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Map/Locations
Locations
Champlain Valley Union High School
369 C V U Rd
Hinesburg, VT 05461
452

  Ellen Talbert

Champlain Valley Union High School : 204-206
Thursdays, Sep 19 - Oct 31
4:30 - 5:30 PM

  No Class Sep 26 & Oct 10

Su
M
Tu
W
Th
F
Sa
$ 75.00
Per Person
452a

  Ellen Talbert

Champlain Valley Union High School : 204-206
Thursdays, Nov 7 - Dec 19
4:30 - 5:30 PM

  No Class Nov 28

Su
M
Tu
W
Th
F
Sa
$ 90.00
Per Person
452b

  Ellen Talbert

Champlain Valley Union High School : 204-206
Thursdays, Jan 2 - Jan 23
4:30 - 5:30 PM
Su
M
Tu
W
Th
F
Sa
$ 60.00
Per Person