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Slow Flow Afternoon Yoga with Ellen


DANCE, YOGA & MINDFUL MOVEMENT -
Fall/Winter 2024

This yoga class moves slowly and with intention so that the student can focus on being in the present moment. The integration of breath while holding poses for longer periods of time allows students the option to go deeper in a pose or find more softness. 

Suitable for beginners and seasoned practitioners alike.

Bring your mat and water bottle, as well as blocks and strap (towel), if available. We will have some yoga mats & blocks available to borrow.

This class will meet inside CVU. 

 January 2025 
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452b

  Ellen Talbert


Champlain Valley Union High School : 204-206
Thursdays, Jan 2 - Jan 23
4:30 - 5:30 PM

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$ 60.00
Per Person