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Gentle Evening Yoga with Ellen
This gentle yoga class is a meditative, fluid, and soothing class suitable for all levels. Students will experience slow movements to warm the body and release stress and muscular tension, breathing techniques to support the nervous system, and simple postures to help build strength and stability. Suitable for beginners and seasoned practitioners alike.Bring your mat and water bottle, as well as blocks and strap (towel) if needed. We will have some yoga mats and blocks available to borrow. This class will meet inside CVU. "Ellen is a wonderful instructor, love her and her yoga classes!"
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Yang Tai Chi
Join us for an introduction to the art and practice of the style of Tai Chi Chuan made famous by the Yang family. Strengthen the core, and improve balance and presence of mind. All levels of experience are welcomed!This class will meet inside CVU.
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Champlain Valley Union High School
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Marco Verch Professional Photographer (flickr)
(CC BY 2.0)
Intro to Guitar
Join John, an enthusiastic musician with years of teaching experience, to learn basic acoustic guitar skills and work on learning a few chords through popular songs. Everyone will be playing music before long! This class is designed for those of all ages, with little or no experience, as well as those who have experience and are looking for a tune-up or refresher and a chance to gather with a group for more practice. Bring your guitar, and an electronic tuner which is strongly recommended, but not a prerequisite. "I learned more in Guitar for Beginners than I have in decades of playing. The instructor, John Creech is outstanding. He is extraordinary in both his knowledge of the instrument and his support for his students. I recommend this course for anyone interested in getting a great start on learning guitar." "This class was a joy to take! John is gifted in his musical talents and ability to teach it to others!" Wendy
Tue, Apr 29 - Jun 3
7:00 - 8:00 PM
Champlain Valley Union High School
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