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Gentle Evening Yoga with Ellen
This gentle yoga class is a meditative, fluid, and soothing class suitable for all levels. Students will experience slow movements to warm the body and release stress and muscular tension, breathing techniques to support the nervous system, and simple postures to help build strength and stability. Suitable for beginners and seasoned practitioners alike.Bring your mat and water bottle, as well as blocks and strap (towel) if needed. We will have some yoga mats and blocks available to borrow. This class will meet inside CVU.
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Zumba with Dillon!
Zumba takes the "work" out of workout by bringing a dance party to your fitness routine. High and low-intensity calorie-burning moves that focus on cardio, muscle toning and balance will be a focus. Expect a blend of Latin, hip-hop and African rhythms that guarantee tons of fun. Stylistic and fitness variations make this class accessible for participants of all abilities and ages. No dance experience is necessary. See you on the dance floor! Bring a water bottle and small towel, and wear comfortable clothing and shoes. This class will meet inside CVU.
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Oil Painting for Intermediate to Advanced Painters!
FINE ARTS, CRAFTS, FIBER, WOOD, & PHOTOGRAPHY
Calling all oil painting enthusiasts! This class is a wonderful opportunity for those artists with experience in oil painting who would like to advance their skills as well as enjoy the weekly camaraderie of fellow artists with a keen interest in oil painting. Led by artist, Emily Moore, this 8-week course will elevate your painting skills and color knowledge. The beginning of the first three classes, I will start with a brief presentation of the following topics: Week 1: Color (we will never stop talking about color!) Week 2: Contrast of temperature, value, & size. Week 3: Mark-making & Edges. Weeks 4- 8: As you paint, Emily will walk through the class answering questions and/or giving advice. The last 40 minutes of class we will be a group discussion and observation about each individual piece. “What is working ? What is not working?” Students, please bring your own painting materials together with photos, objects, or ideas of what you want to explore in paint. A comprehensive suggested materials list will be provided at the time of registration. Table top easels are available for use during class. (Note: Only odorless solvents are allowed in the CVU building such as Terpenoid or Gamsol) Recommended age: 18+ This class will take place inside CVU. Please check in at the front entrance of CVU on your first day of class.
Winter/Spring 2024