We need healthy levels of cholesterol (not too high, but also not too low!). Did you know that cholesterol production in the body is regulated by the liver? Or that cholesterol is the precursor to hormones, and nutrients like Vitamin D?
When cholesterol levels in the body are out of balance, it's important we understand why and address the root cause of inflammation and increased cholesterol production.
If you're struggling with high cholesterol, join us as we talk about nutrition strategies to stabilize and rebalance cholesterol levels.
This class will meet online via Zoom. An invite will be emailed a day or two before the class starts.
I’m Juliet, a Functional Nutrition Practitioner, and the founder of Nutrition Riot, a practice that exists to help you resolve digestive symptoms, tame inflammation, and rebalance hormones, so you can get back to doing the things you love. I firmly believe that our health starts with real, whole foods & changing our diet can have a massive impact on how we feel & show up in the world.
Juliet Dalton
