Access At CVUHS

In this gut health & digestion-focused webinar we're going to get into the details of what 'gut health' is, and it's importance to our overall health! We'll discuss what your digestive symptoms are telling you & why digestion can go so wrong. I will also talk through my top strategies (things I actually use with clients) to improve digestion & gut health! This class will meet online via Zoom. Look for instructions on how to join a day or two before the class starts.

You might have taken French classes here and there, or some time ago, and would like to refresh, here is your chance, through conversation! Learn again to express your likes and dislikes, ask directions, introduce yourself, read articles, write a little bit, talk about a movie, TV series, recipes, or a work of art. There is no required textbook, but we have been using Easy French Step by Step, so it’s highly recommended for learning and review. Resources will also be provided. Feel free to inquire about the class and your level if you are new to Access. This class will meet online via Zoom. You will receive an email prior to the start date of your class with information on how to participate.

Dunia Partilo, our Spanish native Instructor, is offering this practical course for anyone looking to visit a Spanish speaking country weather on business or pleasure. This course is just what you need to feel comfortable and confident in speaking Spanish without having to ask, "Do you speak English?" You will learn how to introduce yourself and make small talk, as well as discuss the weather, time, ask for directions, food and restaurant conversation, family and friends, likes and dislikes, feelings, culture, and much more in these fun and informative 12 classes. You will also learn how to correctly pronounce Spanish phrases and words. No prior experience needed with Spanish. You only need a notebook and excitement to learn! All materials and handouts will be sent via email. You will receive a Zoom invitation from the instructor prior to the start of class.

Join Dunia Partilo, a Vermont licensed educator and native from Spain, and learn one of the most widely spoken world languages useful in business and travel. This 12-session course focuses on conversational skills through dialogues, vocabulary and typical expressions that are very useful in order speak the basics of the Spanish language. Each class will also follow the text, "Language Hacking: A Conversation Course for Beginners, Spanish", By Benny Lewis. Please purchase the textbook, "Language Hacking: A Conversation Course for Beginners, Spanish," by Benny Lewis prior to the start of the first class as this will be used throughout the course. All other material and handouts will be emailed. This is an online class and you will receive a Zoom invitation prior to the start of class.

Dunia Partilo, native Spanish teacher, invites you to immerse yourself into Spanish conversation from day one. Students will take part in discussions and debates of several topics of their interest. If you are planning to travel to any Spanish speaking country in the future and you need to boost your conversational skills this class is for you! This is also a great opportunity to connect with other Spanish language speakers in your area. Advanced level in Spanish is required to take full advantage of this class. Not sure if you are ready for this class? Dunia will be happy to speak with you prior to registration. Please let us know so we can connect you! This class will meet online via Zoom. You will receive an email prior to the start date of your class with information on how to participate.

Purchase an Access Gift Certificate and support Community Education! Select the amount and check-out online. Your Gift Certificate will be mailed. If you don't see an amount that fits your budget, or you have a special request, please call us at 802-482-7194. Thank you for your support of Access!

Night-Sky Photography is fascinating genre and gaining popularity in the photography community. It is an exciting field where individuals can still distinguish themselves. But the equipment and techniques are a bit more tricky and involved than your typical landscape setup. During this 6-session workshop we will explore equipment requirements, planning steps, camera settings as well as post processing techniques for various topics like: Night Landscapes, Moon, Milky Way, Star Trails, and Deep Sky Objects (nebulae and galaxies). We will use Adobe Lightroom Classic for some demos as well as some other tools. If you own or are thinking about purchasing a D-SLR or mirrorless digital camera and a wide angle lens this class is for you! The only requirement is that you have a general interest in photography, a camera that can operate in manual mode, and the willingness to explore imaging software on a computer. The first session will be reviewing equipment and we will learn about each of your personal goals for taking this course. Once the weather has warmed, there will be a practical in-person night session offered to all registered students. This is a virtual 6-session workshop. A Zoom invitation will be sent prior to the start of the first class. Enjoy star gazing! Bernhard Wunder- www.magiclens.net

Benvenuti in Italia! “Conversational Italian” is dedicated to your needs and wants in this beautiful language. For this reason, the preliminary assignment for the first class is for you to prepare a realistic list of things you would like to learn given the number of sessions we will have. This is the ideal equation: Beginning of class + End of class = I learned what I wanted to know! If you wish the class to be conducted in Italian or have a hybrid approach (Italian and English) you must all agree to this for obvious reasons. Having a hybrid approach is beneficial and Cinzia will explain her philosophy in this regard. Not sure what level of Italian you are at? No problem! Sign-up and decide after the first class if this will meet your needs. This is an online class. A Zoom invitation will be emailed prior to the start date. All handouts will be emailed directly from the instructor.

Imagine sitting on a small table in a piazza of a village in Italy. The waiter comes over and you converse in Italian. This course will give you the fundamentals of the Italian language as well as some phrases and ways to get around. This is an introductory course focused on the Italian language and culture where we will learn all about pronunciation, basic phrases, important vocabulary, beginning verb tenses and conjugations, and a sense of the everyday life and culture of Italy including food, wine, art, and how to get around this amazing country. This is a perfect course for those who want to begin learning a new language as well as for those who want to travel to Italy. There will be opportunities for speaking, listening, reading, and writing. Liz Winn taught for 30 years in the public school system with both music and classroom, and now continues to teach Italian. She once lived in Rome, and goes back about once a year to continue the immersion of the language and of the culture. Liz teaches to the needs/wants of her students. Expect to have a lot of fun while learning! This is an online class. A Zoom invitation will be emailed prior to the start date as well as handouts.

Do your gluten-free cookies, muffins, or yeast breads turn out as a disappointment? Have you wanted to try gluten-free baking but were afraid to do so? Do you feel discouraged with gluten-free baking? If so, this is the class for you! We will discuss gluten-free flour mixtures and their components. I will provide a listing of stores and online websites so you can easily locate these gluten-free flours/mixtures. The best gluten-free recipes will be shared of our favorite baked goods such as chocolate chip cookies, brownies, sandwich bread, and other yummy treats! I will also discuss helpful hints and tips for gluten-free baking so you can once again enjoy great food! Additionally, some information on how to live gluten-free will be shared. This class will meet inside CVU.

Listen to Dr. Andrea Grayson, a professor in UVM’s Master’s of Public Health program, talk about our complicated relationship with sugar and refined carbohydrates. It’s a relationship we’d prefer to deny since sugar is a reliable source of pleasure and reward. The truth is that eating sugar and refined carbohydrates disrupts our gut microbiome and creates inflammation, setting the stage for numerous chronic diseases including diabetes and heart disease. Learn about how and why you just might want to try to give up sugar! All registrants will receive a free ebook! This class will meet online. You will receive a Zoom invitation prior to the start of class.

Are you considering a career change this year? It's time to spruce up your job search tools and technique. Sign up for one or more of the following workshops designed to have you well prepared and confident to make a career change when opportunity comes along. If you are just entering the work force or even thinking about a possible career change, don't miss this opportunity to gain valuable information from Marie Eddy, a certified career services provider! 1. LinkedIn – In today's employment -------- having a well-developed LinkedIn profile is a must. One of the first things an employer does when it gets your application is to check you out online. LinkedIn is more than just an online resume—it provides an opportunity for you to show your personality, your future goals, and network with people who can get you to that next level. This workshop will focus on setting up an attractive LinkedIn and how you can leverage your presence on this networking platform. 2. Resume – The resume is a tool to get you the interview. While some aspects have stayed the same, you want to update your resume for the times, with a modern format. This workshop will share current trends in resumes and provide tips and tricks to getting you ready to send it out to your next employer. 3. The Proactive Job Search – People who complain about sending out hundreds of resumes and hearing nothing are not using effective job search strategies. This workshop will cover how to find your next career without resorting to endless scrolling of Indeed, Ziprecruiter.com and other job search websites. 4. The Interview – So your new resume got you the interview? Great! Preparation is key to making a great first impression. This workshop focuses on how to answer the most common interview questions while showcasing what makes you the best candidate for the job.

Many would-be authors write and pitch books that never produce the sales or visibility they'd hoped. These writers feel frustrated, never knowing why the book was rejected--wither by the publishers or the would-be readers. In this session, CEO and Publisher Annalisa Parent will pull back the curtain to show exactly what makes a successful expert book, and how you can avoid the publishing pitfalls. “Many speakers believe they are doing the right thing when putting together a book, only to find out it's not working--but they don't know why. This talk will show them the right steps to take to avoid frustration, wasted time, and most importantly, to accelerate success.” Andi Davies, New York City This class will meet online via Zoom. You will receive an email prior to the start date of your class with information on how to participate.

Shhhhhh…..are you planning a surprise trip to Paris for someone? For yourself? Don’t know where to begin? Would you like to know what to do there and even discover some places that are off the beaten path? Where should you stay? Eat? Shop? See a ballet? Or a PSG soccer game? Do you like history or cool street art? What are some day trips that won’t break the budget or exhaust you? Would you like some travel phrases? Learn from a former ex-pat that knows the city inside and out! This is a fun and informative class for anyone and any age wishing to visit Paris in the future! Paris je t'aime Part 1 will be general information on visiting the romantic city! Paris je t'aime Part 2 will focus more on useful travel phrases! Sign up for one or both! This class will meet online. You will receive an email prior to the start date of your class with information on how to participate.