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Slow Flow Afternoon Yoga with Ellen

DANCE, YOGA & MINDFUL MOVEMENT -
Fall/Winter 2025

This yoga class moves slowly and with intention so that the student can focus on being in the present moment. The integration of breath while holding poses for longer periods of time allows students the option to go deeper in a pose or find more softness. 

Suitable for beginners and seasoned practitioners alike.

Bring your mat and water bottle, as well as blocks and strap (towel), if available. We will have some yoga mats & blocks available to borrow.

This class will meet inside CVU. 

"Ellen is a wonderful instructor, love her and her yoga classes!"

 September 2025 
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 November 2025 
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 December 2025 
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Map/Locations
Locations
Champlain Valley Union High School
369 C V U Rd
Hinesburg, VT 05461
452a

  Ellen Talbert

Champlain Valley Union High School : 204-206
Thursdays, Sep 18 - Oct 23
4:30 - 5:30 PM

  No Class Sep 25 & Oct 2

Su
M
Tu
W
Th
F
Sa
$ 60.00
Per Person
452b

  Ellen Talbert

Champlain Valley Union High School : 204-206
Thursdays, Oct 30 - Dec 11
4:30 - 5:30 PM

  No Class Nov 27

Su
M
Tu
W
Th
F
Sa
$ 90.00
Per Person