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Gentle Evening Yoga with Ellen


DANCE, YOGA & MINDFUL MOVEMENT -
Fall/Winter 2025

This gentle yoga class is a meditative, fluid, and soothing class suitable for all levels. Students will experience slow movements to warm the body and release stress and muscular tension, breathing techniques to support the nervous system, and simple postures to help build strength and stability. 

Suitable for beginners and seasoned practitioners alike.

Bring your mat and water bottle, as well as blocks and strap (towel) if needed. We will have some yoga mats and blocks available to borrow. 

This class will meet inside CVU. 

"Ellen is a wonderful instructor, love her and her yoga classes!"
454a

  Ellen Talbert


Champlain Valley Union High School : 204-206
Thursdays, Sep 18 - Oct 23
6:00 - 7:00 PM

  No Class Sep 25 & Oct 2


Su
M
Tu
W
Th
F
Sa


$ 60.00
Per Person
454b

  Ellen Talbert


Champlain Valley Union High School : 204-206
Thursdays, Oct 30 - Dec 11
6:00 - 7:00 PM

  No Class Nov 27


Su
M
Tu
W
Th
F
Sa


$ 90.00
Per Person