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Gentle Evening Yoga with Ellen
This gentle yoga class is a meditative, fluid, and soothing class suitable for all levels. Students will experience slow movements to warm the body and release stress and muscular tension, breathing techniques to support the nervous system, and simple postures to help build strength and stability. Suitable for beginners and seasoned practitioners alike.Bring your mat and water bottle, as well as blocks and strap (towel) if needed. We will have some yoga mats and blocks available to borrow. This class will meet inside CVU.
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Stained Glass for Beginners with Charlotte Sylvester
We are excited to introduce Stained Glass this year as a new course offering at the ACCESS program! Charlotte Sylvester has been practicing stained glass since 2020 and is looking forward to guiding you through the process from start to finish. During this 5-session course, students will learn the fundamentals of the Copper Foil Method, and create one stained glass suncatcher, approx 6"x 8", to cherish or gift. Choose an entry level "cartoon" or template in the shape of a Sun, Hummingbird, or Lotus Flower, and learn the nuances of glass cutting, shaping, grinding and soldering with copper foil. Please join us in this exciting adventure as we discover the beauty of stained glass!This class is for beginners or intermediate levels, age requirement: 18+. All materials and tools are provided for use during this course.Please note that this class is NOT recommended for those that are pregnant or breastfeeding due to the possible exposure of lead solder. Requirement: Closed-toed shoes and Pants. Safety glasses will be provided, or feel free to bring your own.Limited spots available!
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GIFT CERTIFICATES & DONATIONS -
Fall/Winter 2024
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3 Options Available
Donation: $10.00
Donation: $15.00
Donation: $20.00
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