This i-STRIKE self-defense course is designed for women of all ages and capabilities, with a specific focus on sexual assault situations. In addition to learning effective physical techniques, your voice will become louder and more affirmative in setting verbal and physical boundaries, and you’ll learn to trust your intuition. This class is intended for women, including transgender and non-binary individuals.
This is team taught with a male black-belt who wears a full contact suit attending the second session.
No previous martial arts experience needed.
This class will meet inside CVU.
Master Kellie Thomas is a 6th Degree Black Belt in TaeKwon Do, and owner of TaeKwon Do K.I.C.K.S. of Middlebury, Vergennes, Orwell, and Hinesburg teaching preschoolers through grandparents. Besides teaching TaeKwon Do, Master Thomas specializes in self defense workshops designed for adults and children of all ages. Please feel free to check out her website at http://www.tkdkicks.net.
Kellie Thomas
