Skip to content

Gentle Evening Yoga with Ellen


FITNESS, DANCE, YOGA & MINDFUL MOVEMENT -
Winter/Spring 2024

This gentle yoga class is a meditative, fluid, and soothing class suitable for all levels. Students will experience slow movements to warm the body and release stress and muscular tension, breathing techniques to support the nervous system, and simple postures to help build strength and stability. 

Suitable for beginners and seasoned practitioners alike.

Bring your mat and water bottle, as well as blocks and strap (towel) if needed. We will have some yoga mats and blocks available to borrow. 

This class will meet inside CVU. 

453

  Ellen Talbert


Champlain Valley Union High School : 140-142 and 204-206
Thursdays, Feb 1 - Mar 7
6:00 - 7:00 PM

  No Class Feb 29


Su
M
Tu
W
Th
F
Sa


Already started


$ 65.00
Per Person
454

  Ellen Talbert


Champlain Valley Union High School : 204-206
Thursdays, Mar 21 - Apr 18
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


$ 65.00
Per Person
455

  Ellen Talbert


Champlain Valley Union High School : 204-206
Thursdays, May 2 - May 30
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


$ 65.00
Per Person