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Gentle Evening Yoga with Ellen
This gentle yoga class is a meditative, fluid, and soothing class suitable for all levels. Students will experience slow movements to warm the body and release stress and muscular tension, breathing techniques to support the nervous system, and simple postures to help build strength and stability. Suitable for beginners and seasoned practitioners alike.Bring your mat and water bottle, as well as blocks and strap (towel) if needed. We will have some yoga mats and blocks available to borrow. This class will meet inside CVU.
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Zumba with Dillon!
Zumba takes the "work" out of workout by bringing a dance party to your fitness routine. High and low-intensity calorie-burning moves that focus on cardio, muscle toning and balance will be a focus. Expect a blend of Latin, hip-hop and African rhythms that guarantee tons of fun. Stylistic and fitness variations make this class accessible for participants of all abilities and ages. No dance experience is necessary. See you on the dance floor! Bring a water bottle and small towel, and wear comfortable clothing and shoes. This class will meet inside CVU.
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Pottery Wheel for Intermediate/Advanced- 12 weeks!
FINE ARTS, CRAFTS, FIBER, WOOD, & PHOTOGRAPHY
This class is for people who have had any type of previous experience on the pottery wheel and would like to learn more. Jessica LaBonte, owner of Cedar Tree Pottery, will start by reviewing the cylinder and bowl form, then we will refine our techniques by paying attention to weight, functionality, and consistency. More advanced forms will be covered upon student request. Students will each receive one 25lb bag of low fire white clay, access to stocked glazes, use of tools during class, and weekly instruction during this 12-session ceramics course. BONUS: Access to "Open Studio" will be on Monday evenings 5-8pm (Feb 12-May 6) and is on a first come basis. Note: NO open studio on Feb 26, April 8, and April 22 All materials and firing costs are included in the fee. Only 10 spots available! Wear comfortable clothing and be prepared to get messy!
Winter/Spring 2024