Discover how you can support your health and wellbeing with mindful nutrition and skincare practices.
We will explore how stress and blood sugar affect wellbeing and skin, how we can lay a solid foundation for sustainable nutritional practices and how the skin is a mirror of what is happening internally. What are the small steps that have a big impact on feeling good and aging well?
Join Jude Healey, a Holistic Nutrition Therapist (www.judehealeynutrition.com), and Julie Schwetlick, a licensed esthetician (www.skinvigo.com) as they offer their expertise on helping you live and look your best!
Jude supports her clients in their unique health goals through personalized nutrition and gentle lifestyle guidance. She uses a whole person approach, to promote energy, digestion, mood, and overall well-being in a way that feels realistic and nourishing. Her specialties include gut and digestive health, blood sugar balance, hormone health, and healthy aging. www.judehealeynutrition.com
Julie is a licensed esthetician with over 10 years of experience in beauty esthetics. She believes in a European-based skincare philosophy: Healthy skin is an integral part of our overall well-being. She offers carefully curated facials and personalized, result-driven treatments at Skinvigo in the Shelburne Athletic Club Wellness Center. www.skinvigo.com
Julie Schwetlick , Jude Healey
