| Tue, May 2 - Jun 6 |
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Kundalini Yoga: The Yoga of Radiance
This ancient and energetic yoga is appropriate for all levels. Using the tools of breath, movement and mantra, Kundalini encourages a friendly relationship with the mind. Through this practice you will quickly experience positive changes in your body and spirit. Bring a yoga mat, water, and something to sit on. Open to all levels. Age 13 and older. This class will meet inside CVU. Please check in at the entrance of CVU prior to the first day of class.
