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Slow Flow Afternoon Yoga with Ellen


FITNESS, DANCE, YOGA & MINDFUL MOVEMENT -
Winter/Spring 2024

This yoga class moves slowly and with intention so that the student can focus on being in the present moment. The integration of breath while holding poses for longer periods of time allows students the option to go deeper in a pose or find more softness. 

Suitable for beginners and seasoned practitioners alike.

Bring your mat and water bottle, as well as blocks and strap (towel), if available. We will have some yoga mats & blocks available to borrow.

This class will meet inside CVU. 

452

  Ellen Talbert


Champlain Valley Union High School : 140-142 and 204-206
Thursdays, Feb 1 - Mar 7
4:30 - 5:30 PM

  No Class Feb 29


Su
M
Tu
W
Th
F
Sa


Already started


$ 65.00
Per Person
452a

  Ellen Talbert


Champlain Valley Union High School : 204-206
Thursdays, Mar 21 - Apr 18
4:30 - 5:30 PM

Su
M
Tu
W
Th
F
Sa


$ 65.00
Per Person
452b

  Ellen Talbert


Champlain Valley Union High School : 204-206
Thursdays, May 2 - May 30
4:30 - 5:30 PM

Su
M
Tu
W
Th
F
Sa


$ 65.00
Per Person